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Why I Am Going On An 'Attention Diet'

I used to get panic attacks and be unable to function. If my bank account goes down,I feel like death. If I’m dating someone and they don’t call me back, I cry…

I used to get panic attacks and be unable to function. If my bank account goes down,I feel like death. If I’m dating someone and they don’t call me back, I cry and assume it’s over. If someone who has power over me (money, jobs, opportunity) calls me on a Friday afternoon and just says, […]

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I Wanted My Life To Change. So I Did THIS…

My first memory is being beaten. I had taken a magic marker, snuck out of my house, and wrote all over the outside wall of my friend’s house. His mom called my…

My first memory is being beaten. I had taken a magic marker, snuck out of my house, and wrote all over the outside wall of my friend’s house. His mom called my mom (or dad, I forget) and the first thing I actually remember is being hit. I don’t remember anything good from that day. […]

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Six Books This Month That Changed My Life

(in a book store on Lincoln Road in Miami earlier this month)   My 20s sucked. In the mornings I would take a suit out of my one garbage bag and put…

(in a book store on Lincoln Road in Miami earlier this month)   My 20s sucked. In the mornings I would take a suit out of my one garbage bag and put it on and walk to work. I smelled. My roommate smelled. And I was bad at my job. And then I started reading. […]

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The Ultimate Cheat Sheet To Minimalism

One day last year the police were banging on my door, “Open up!” and the owner of the Airbnb I was staying at texted me, “Don’t open!” Another time I was staying…

One day last year the police were banging on my door, “Open up!” and the owner of the Airbnb I was staying at texted me, “Don’t open!” Another time I was staying in an apartment owned by the head of the Central Bank of a major industrial country. I would try to figure out what […]

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THE AUTOBIOGRAPHY OF MY DAY: A Choose Yourself Day

Aubrey Marcus’s step-dad invented an artificial vagina. His step-dad’s pregnant wife wasn’t having sex with him. This made him very unhappy. So he refitted a flashlight with some wet, spongy thing and…

Aubrey Marcus’s step-dad invented an artificial vagina. His step-dad’s pregnant wife wasn’t having sex with him. This made him very unhappy. So he refitted a flashlight with some wet, spongy thing and called it a “fleshlight”. I love this story because it takes something that felt very upsetting to me for some reason and made […]

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The Worst Trolls And How To Deal With Them

You know who you are. I hired you/helped you/made you money/supported your efforts/donated to your charity/paid your rent/whatever. Then, when you had a chance, you trashed me. I wrote to you, “why?”…

You know who you are. I hired you/helped you/made you money/supported your efforts/donated to your charity/paid your rent/whatever. Then, when you had a chance, you trashed me. I wrote to you, “why?” Or I wrote, “I can’t believe you did that.” That was my mistake because you were never going to apologize. I never heard […]

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The Only Ten Things That Have Given Me Success

I tried to teach my kids how to fly a kite. To fly a kite you need a wind going against you. The pressure against the wind cause it to rise. Success…

I tried to teach my kids how to fly a kite. To fly a kite you need a wind going against you. The pressure against the wind cause it to rise. Success is a constant battle against that wind blowing against you. So forgive yourself when the kite falls. Pick it up. Wind up the […]

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