Do you ever get sick?

Jason Smith ‏@jasontoheal: do you ever get sick?


I do get sick. But I haven’t in about three years. Here’s how I get sick. It’s a tried and true formula and it works every time.

– I sleep for less than six hours for three days in a row.

– I drink every night

– I eat heavy dinners every night

– I meet with a lot of people that I have to impress. This means I always have to be “on”, which is hard for me.

– I don’t take time to rest. I’m always going to meetings or working on things.

Then, on day three or four, I’ll get sick.

If I don’t do any of the above, I never get sick.