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Sitting Will Kill You

I’m going to live to 150. I figured out all the statistics and since I am a certified doctor on Twitter and Facebook I feel qualified to say this. A few weeks…

I’m going to live to 150. I figured out all the statistics and since I am a certified doctor on Twitter and Facebook I feel qualified to say this. A few weeks ago, I was wearing my lab coat. Someone started asking me about a pain in his shoulder. I told him specifically what he […]

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What It Takes To Be A Pro?

Inspiration hit me the other day. And it made me act. And it made my life better. And I have to say, I needed it. It doesn’t have to be life-changing. It…

Inspiration hit me the other day. And it made me act. And it made my life better. And I have to say, I needed it. It doesn’t have to be life-changing. It can just be…”Ahhh.” And then whatever swamp you might be stuck in that day, gets a little more shallow. Some people say: it […]

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The Power of Consistency

I was incredibly jealous. I called Tim Ferriss and I said, “I can’t believe you got Seth Rogen on your podcast. ‘Superbad’ is my third favorite movie of all time, and that’s…

I was incredibly jealous. I called Tim Ferriss and I said, “I can’t believe you got Seth Rogen on your podcast. ‘Superbad’ is my third favorite movie of all time, and that’s on a list that has Schindler’s List at number one.” He laughed and said, “Well now I’m curious, what could possibly be number […]

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When You're Discouraged, Encourage Others

I crashed one car into the other in my garage. It was an accident. I was trying to do something but I forget what now. The details are hazy. I had two…

I crashed one car into the other in my garage. It was an accident. I was trying to do something but I forget what now. The details are hazy. I had two choices. Go back in the house and explain to my wife what happened. I could then play with my two tiny girls while […]

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Financial Fridays: Everything You Need To Know About Economics But… Actually There's Nothing You Need To Know

I cheated on every economics exam. I was majoring in economics. But so was my girlfriend and she was smarter than me. So cheated off of her tests. But then it turned…

I cheated on every economics exam. I was majoring in economics. But so was my girlfriend and she was smarter than me. So cheated off of her tests. But then it turned out she wasn’t so smart and we both failed. My parents were so happy I wanted to major in economics. They thought this […]

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The Ultimate Guide To Reinventing Yourself

I wrote this post for myself. Why? Because I knew I would need it. Because I know that this idea for reinventing myself has worked over and over for me. Because I…

I wrote this post for myself. Why? Because I knew I would need it. Because I know that this idea for reinventing myself has worked over and over for me. Because I knew I would need guidelines to look at when I was most scared. Because for the next 60 years I will reinvent myself […]

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10 Ways To Supercharge Your Superhero Hormone

One of them is dead. The other disappeared and is probably dead. One, I think, committed suicide but I’m afraid to ask her brother if that’s true. Another went crazy and I…

One of them is dead. The other disappeared and is probably dead. One, I think, committed suicide but I’m afraid to ask her brother if that’s true. Another went crazy and I had to block him on my Facebook page. And the other I lost track of. They were my best friends growing up. In […]

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