Blog Category: Self-care

Live Your Truth – Or Die Your Lie

There’s going to be a revolution inside of me. A “James Spring”. We all have different voices inside of us: the voice that wants to make money, the voice that wants to…

There’s going to be a revolution inside of me. A “James Spring”. We all have different voices inside of us: the voice that wants to make money, the voice that wants to be loved, the voice that wants to be authentic, and so on. When they work together, the best version of ourselves comes out. […]

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It's Ten Times Harder to Come Back

One day I was so scared, I couldn’t get out of bed. I felt empty because everything I had ever worked for and ever wished for had gotten me to this point:…

One day I was so scared, I couldn’t get out of bed. I felt empty because everything I had ever worked for and ever wished for had gotten me to this point: lying on a mattress with no job, no money, no friends or family. But I wasn’t scared about the past. I was scared […]

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Why Do Anything?

I don’t know. I don’t want to do anything. Everyone says things like: “I’m feeling stuck” Or, “I wish I knew what my purpose was” OR “I have lot’s of ideas, what…

I don’t know. I don’t want to do anything. Everyone says things like: “I’m feeling stuck” Or, “I wish I knew what my purpose was” OR “I have lot’s of ideas, what do I do next?”. Do nothing. Why do you have to do anything? I was at a conference this past week. I was […]

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THERE'S NO PAINLESS WAY TO KILL YOURSELF

I gave my 11 year old daughter important advice the other day: there’s no painless way to kill yourself. “What about with a gun?” she said. I told her about a friend…

I gave my 11 year old daughter important advice the other day: there’s no painless way to kill yourself. “What about with a gun?” she said. I told her about a friend of mine who shot himself in the mouth. He put the gun in his mouth and pointed upwards towards the brain. He missed. […]

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YOU EVER GO TOTALLY CRAZY?

You ever wake up and you just don’t feel like moving? Then you have coffee but you don’t feel like getting to work? There’s a scary feeling in your stomach and the…

You ever wake up and you just don’t feel like moving? Then you have coffee but you don’t feel like getting to work? There’s a scary feeling in your stomach and the coffee just makes it worse. And then you get to work and you just don’t feel like talking to anyone? You feel like […]

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LESS

I’m throwing out all my clothes and books and most of my projects and thoughts. I’m sick of most of the things I own. What do I really need them for anyway.…

I’m throwing out all my clothes and books and most of my projects and thoughts. I’m sick of most of the things I own. What do I really need them for anyway. Are they really that important? Most of my books were swept away in Hurricane Sandy. And all my pants have holes in them. […]

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Stop The BS. Now.

Claudia put down her book, “this guy wrote that once he started practicing his headstand he never gained any weight. He could eat a pound of butter every day. He said his…

Claudia put down her book, “this guy wrote that once he started practicing his headstand he never gained any weight. He could eat a pound of butter every day. He said his friends were amazed”. I wonder what that even looked like. What would my friends do if they were “amazed” at something I did? […]

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